Heart Breath Yoga

Yoga • Body Work • Sacred Spaces

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Nurturing Mind, Body & Spirit

Healing touch, spiritual practice, and soulful connection to support your transformation and wellbeing.

Many of us carry the weight of anxiety, stress, and inner disconnection. Through embodied practices, heart-led guidance, and deep presence, I offer a space to gently unwind, reconnect, and remember your true self.

Based in Invercargill, New Zealand, Maria offers classes that create grounded, heart-led spaces for healing and reconnection.

Yoga

The teachings of Radiant Body Yoga offer a pathway home to yourself - move with awareness, breathe with presence, and reconnect to your inner light through mindful heart-centred practices.

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Massage

Experience a deeply nurturing Lomilomi massage, combining intuitive healing, energy clearing, and profound physical relaxation.

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Bespoke

Receive personalized support through one-on-one sessions - along with the option of couples yoga - both offering tailored practices and guided pathways to nurture healing, growth, and deeper connection.

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"Maria’s Kundalini Yoga and breathwork sessions are a true anchor in my week. The small, intimate groups create a tangible feeling of safety, allowing me to deeply follow her breath prompts and move through powerful emotional processing with trust.

Each session weaves together ancient wisdom with contemporary research, reflecting Maria’s ongoing learning and her commitment to sharing with great integrity."

Lisa

"I received a 1.5-hour Lomi Lomi massage from Maria, and stepping into her space felt safe, sacred, and completely held. She wove breathwork and chanting into the session, working not just with my body but with my whole being. I left feeling lighter, calmer, and more in flow - with a new kind of balance I didn’t even know I needed."

Awhina

"What an absolute divine experience!! What a welcoming beacon of light Maria is. I felt totally at ease. My feelings after my session were of wholeness, trust, beauty, happiness & peace.

After a few days Maria checked in with me. I liked "the going the extra mile" & caring. Treat and allow yourselves to be fully nurtured. Immersing your mind, body n soul. You will not regret it!!

Carron

"I love the smell of the incense outside when you arrive, clearing the space for the class. Maria creates a safe space for the journey she takes you on in her yoga/breath work class. For me, a friend invited me along a couple of years ago, and I'm still going back. Each week Maria tailors the class to suit the energies."

Alice